WORKSHOPS
&
EVENTS







Tuesday 3rd July 2007 intermediate level workshop 9.30-3.30
Mid Essex Adult Education College Bishops Hill, Brentwood Essex
Book directly with the college (details as listed before, you have all those)
An intermediate level day of yoga for students with at least 4 years experience of Iyengar Yoga.
Hard working asanas in the morning and seated asanas in the afternoon.
Lunch is included.

Wednesday 11th July 2007 Yoga to help back problems 9.30-3.30
Mid Essex Adult Education College Bishops Hill, Brentwood Essex

A day of yoga suitable for students with back problems. Standing and seated asanas in the morning,
followed by recuperative asanas in the afternoon.
Lunch is included

Saturday October 20th 2007 Yoga Workshop 10-4 Intermediate Level
Venue: Friends Meeting House, Rainsford Rd, Chelmsford
Morning class 10-12.30am , Afternoon class 1.30-4pm
Students will have the opportunity to explore the intermediate asanas in more depth,
suitable for students with at least 4 years experience of Iyengar yoga.
Please bring your own light lunch, hot and cold drinks provided.
Cost £25, book in advance, contact Lois for more details.

Saturday November 17th Yoga Workshop 10-4
Friends Meeting House, Rainsford Rd, Chelmsford
Morning class 10-12.30 general level, all welcome
Afternoon class 1.30-4pm intermediate level, for students with at least 4 years experience of Iyengar yoga.
Cost: Morning class £15 Afternoon class £15 or book the whole day for £25
Book in advance, contact Lois for more details


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